For the past two weeks I’ve been having a lot of fun playing with an idea I got from Pam Grout’s newest book “E-Cubed~Nine More Energy Experiments that Prove Manifesting Magic and Miracles is Your Full-time Gig.” Grout has a practice of getting up every morning and proclaiming the following: Continue reading
Tag Archives: Law of Attraction
The very first experiment in my new favorite book, E2 by Pam Grout, tells us to ask for a blessing or unexpected gift from the “Field of Potentiality” (the FP) or God or the Universe or Infinite Intelligence or whatever higher power you believe in. You set a 48 hour limit and you ask for “a thumbs up, a clear sign, something that cannot be written off as coincidence.” Continue reading
“Imagination is everything. It is the preview of life’s coming attractions.”
That quote comes from Albert Einstein, arguably the most intelligent man who ever lived. So, if the smartest man who ever lived said that, wouldn’t we be wise to not only read it, but remember it, internalize it and BELIEVE IT?
My area of interest in coaching (and in life!) is the mind; this extraordinary power we all possess, yet few utilize fully. Part of using the mind fully involves developing and exercising our imagination. This is a mental muscle which gets a lot of use and becomes very strong when we are children, but tends to atrophy as we grow older and “wiser.”
One of the simplest ways to strengthen our imagination is to fantasize. Spending just a few minutes a day fantasizing about what we want, evokes a creative energy that cannot be duplicated by any other means. Some people call this visualizing or visioning and all three terms are synonymous.
The key to effective visualizing is creating an emotion to go with the picture. In other words, you don’t just want to be able to “see yourself” driving the new car or living in the new home or loving the new partner, you want to imagine it so clearly that you stimulate FEELINGS to go with it. The pictures are great, but the feelings are the secret sauce.
But what if, like me, you have a difficult time actually seeing the picture? Maybe you’ve given it your best shot, but you’re coming up with a blank screen or a vague, fuzzy image. The only FEELING you’re going to produce while looking at a blank screen is frustration, so try this instead.
Use your IMAGINATION to fantasize about telling your friend…
- you just bought that new car!
- you finally bought your dream house on (not “at”, ON) the beach!
- you have fallen madly, deeply, crazy in love with the perfect guy/gal!
- you just booked a trip to Hawaii for your entire family!
- your business is thriving to the point of needing to hire another assistant!
- how amazing your life is, now that you’ve strengthened your IMAGINATION!
What would those conversations sound like? More importantly, what would those conversations FEEL like? (The exclamation points are a clue!)
Doing this type of “fantasizing” is every bit as effective as the type where you can actually see the picture. Both create FEELINGS; both elicit that emotional component required for swift creation. And both are simple ways to strengthen and develop what Albert Einstein referred to as EVERYTHING.
Clearly defined or determined;
not vague or general;
precise; exact. Continue reading
That’s a quote from the book E2 by Pam Grout. This week my master mind partners and I are doing the last experiment, which is called “The Fish & Loaves Principle.” The hypothesis is that
“if I change my outlook and make a concerted effort to look for goodness, beauty and abundance, it will show up in spades”. Continue reading
We all know the phrase “Ask and it is given,” but this is a case of “Write it down and it is given.” I LOVE this story and I hope you will too! Continue reading
Hard for me to believe, but it has been nearly seven years since I started Mind Over Matter Coaching. Seven years since I took a GIANT leap of faith to leave behind a career that I loved in the medical field, to become a coach. Continue reading
There are three steps involved with the Law of Attraction; just three.
Despite what skeptics believe, it really is this simple. It does take time~ not to learn it, but to manifest what we desire. However, nothing is too big or too far or too difficult for the Universe to deliver, as long as we follow these three steps… and have faith in the process. Continue reading